9 tricks to fall asleep faster

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Don’t toss and turn! Take the advice of sleep experts instead. Here are eight simple tips to help with falling asleep once your head hits the pillow, as seen on CNN.

Source: 9 tricks to fall asleep faster

What’s it Mean to Follow Jesus?, Part 1

You’ve probably heard people say that they are a follower of Jesus. Well, what does that really mean? How do you know if you are truly following Jesus? Chip explains that genuinely following Jesus is the most important decision you’ll ever make because it will literally set the course for your entire life.

Source: What’s it Mean to Follow Jesus?, Part 1

Life hacks you need to know

Sometimes life can be incredibly frustrating. Here to help, we tell you a few life hacks to try and make everyday issues much simpler. Hate it when you make a phone call and keep getting an automated person? Go to gethuman.com and learn what to press to speak directly to a real person at that company. Spill something on your carpet? Immediately pour salt into it, rub it in and wait a few hours, then vacuum it out. QUICK CLICKS Parenting on wheels Lessons learned on the hardwood: 50+ basketball Hypersomnia: Sleeping Beauty Syndrome Girls and overuse injuries in sports Speaking emoji Forgot where you parked? Simply place your key under your chin, which amplifies the signal’s range and you will be able to hear the beep from farther away. Zipper stuck? Rub graphite from the lead of a pencil onto the zipper and it loosens up. Toilet clogged and no plunger? Add liquid soap; let it soak for five minutes and flush. If it still doesn’t work, try again with hot water. Marks and scratches on your wood floors or furniture? Just rub a walnut on the wood to be restored. If you get ink stains on your clothes, simply put hand sanitizer on your clothes to dissolve the ink then throw them into the wash. And if you are watching a DVD but sick of the commercials, press stop twice then play to go straight to the movie.

Read more from WFMZ.com at: http://www.wfmz.com/lifestyle/Life-Lessons/Life-hacks-you-need-to-know/34332368
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Health Beat: Laughing away depression?

No energy, living in darkness, thoughts of suicide. This is how people suffering from depression describe their lives. For many of the 17.5 million Americans diagnosed with it, therapy and medication will help, but as many as six million of these people are resistant to drugs. Now, there may be a simple way to improve their mood.

Source: Health Beat: Laughing away depression?